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In this technique, a therapist applies gentle, repetitive pressure to a joint at varying speeds and depths to improve range of motion and reduce discomfort.

: Large-amplitude oscillations within the mid-range of movement. These are also used to manage pain and introduce motion without hitting joint resistance. In this technique, a therapist applies gentle, repetitive

: Large-amplitude oscillations that reach into the resistance of the joint. These are designed to increase mobility . The guide you are looking for likely refers

: A therapist may use "glides" (sliding the patella or tibia) to help a patient regain the ability to bend or straighten their leg. In this technique

The guide you are looking for likely refers to used in manual therapy (specifically Maitland’s joint mobilizations) to treat pain and stiffness.

: Techniques like the "Anterior-Posterior Talocrural Glide" are used to improve dorsiflexion, which is essential for walking or squatting.