Pechenki — Dieticheskij Recept Iz

Add the liver and cook for 3-5 minutes until it changes color. Add sliced apples and 50ml of water.

500g liver (any type), 150g thick Greek yogurt (2% fat), 1 carrot, 1 onion, herbs. Steps: Sauté chopped onion and grated carrot. Add sliced liver and sear quickly (2 minutes). Turn the heat to low, add the yogurt and a splash of water. dieticheskij recept iz pechenki

500g beef liver, 1 egg, 2 tbsp oat bran (or whole wheat flour), 1 onion, salt/pepper. Steps: Add the liver and cook for 3-5 minutes