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: The standard Zen design. Highly versatile and ideal for various cross-legged positions like the Lotus or Burmese styles.

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: By elevating your hips above your knees, a zafu allows your pelvis to tilt forward, naturally preserving the spine's healthy S-curve. : The standard Zen design

: It creates a stable "tripod" base with your sit bones and knees, preventing the slouching that leads to back pain and fatigue. buy zafu online