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Research indicates users can burn 16% more calories than on an elliptical with the same perceived effort.

By adjusting the incline (typically 0 to 20 levels), you can change the entire nature of the exercise:

functions as a , hiker , and climber depending on your settings.

If you are looking to , it is essential to distinguish it from a standard elliptical. Often described as a "three-in-one" machine, the Arc Trainer

Mimics cross-country skiing for steady-state cardio.

Research indicates users can burn 16% more calories than on an elliptical with the same perceived effort.

By adjusting the incline (typically 0 to 20 levels), you can change the entire nature of the exercise:

functions as a , hiker , and climber depending on your settings.

If you are looking to , it is essential to distinguish it from a standard elliptical. Often described as a "three-in-one" machine, the Arc Trainer

Mimics cross-country skiing for steady-state cardio.