The book aims to make parents feel less alone in their struggles, acknowledging the heavy burden of motherhood without overdramatizing it.
Tongar explores why simple triggers, like a child crying, can cause disproportionate rage, linking these reactions to "toxic" sentences and internal feelings of inadequacy carried from the past. The book aims to make parents feel less
A central message is that childhood trauma does not have to be a permanent destiny. The author emphasizes that everything is remediable through awareness and effort. like a child crying