Wheat

Wheat is a major source of starch and energy, but it also provides essential micronutrients.

: Egypt and Indonesia are principal importers due to hot climates that are unfavorable for high-volume wheat cultivation.

: Rich in B vitamins, dietary fiber, protein, and phytochemicals. Wheat is a major source of starch and

Wheat production and trade are dominated by a handful of regions, with the largest producers often being the largest consumers.

: The European Union, China, and India are the leading regions, each harvesting well over 100 million metric tons. and India are the leading regions

: The hardest wheat; used almost exclusively for pasta and semolina.

: Lower protein; preferred for flatbreads, cakes, pastries, and crackers. preferred for flatbreads

: Russia remains the world's top exporter, followed by the European Union.

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