Usag-048-cs.mp4 -

The Xcel program allows for flexible routine construction; videos like this help coaches confirm that a routine meets specific Xcel Code of Points requirements before a meet. 🤸 Key Performance Indicators

Tools like Transcribe can help if there is coaching commentary or judging critiques overlaid on the audio.

Official USAG rules require leotards to be cut below the hip bone to avoid neutral deductions. 🛠️ Analysis Tools USAG-048-CS.mp4

Identify (like a "back handspring" or "kip") Draft a judging sheet based on current USAG standards Summarize audio feedback if the video includes it

Standard in gymnastics to check for "Value Parts" (skills) and to verify if a gymnast hit the required degrees of rotation or split. The Xcel program allows for flexible routine construction;

A requirement for a leap with at least 90° leg separation.

If you can tell me more about the or what you need to find in it , I can help you: 🛠️ Analysis Tools Identify (like a "back handspring"

Deductions are often taken for "neutral" errors like out-of-bounds steps or overtime music (which has a 90-second cap for higher Xcel levels).