: Intentionally feeling "elevated emotions" (like gratitude or joy) before the actual event happens to signal new genes in new ways. 3. Recommended Roadmap for Beginners
: Entering a state where you are "no body, no one, no thing, nowhere, in no time." This is where you connect to the quantum field. Untitled - Dr Joe Dispenza
For those trying to piece together his "Untitled" teachings, the Official Support Page suggests this order: Untitled - Dr Joe Dispenza