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UniteUp! Episode 7
Program Benefits
Helps in weight-loss
Helps in weight-loss
Builds physical strength, fitness and tenacity
Builds physical strength, fitness and tenacity
Strengthens the spine, skeletal and muscular systems
Strengthens the spine, skeletal and muscular systems
Invigorates the body, bringing a sense of lightness and freedom in the body
Invigorates the body, bringing a sense of lightness and freedom in the body
Revitalizes the body including the muscles, blood circulation, skeletal and nervous systems
Revitalizes the body including the muscles, blood circulation, skeletal and nervous systems
Program highlights
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Can be taught only in-person. Cannot be taught online because of the elaborate yet powerful nature of the practice and to avoid risk of injury
Regular practice time: About 50 – 60 mins
Intensity of the practice: High
Testimonials

Following their successful live debut, Akira, Banri, and Chihiro begin navigating the complexities of stardom, with the episode specifically highlighting Chihiro's internal struggles. Chihiro’s Hidden Struggle

The episode features a deeply emotional scene where Chihiro speaks with his father, facing his fears of disappointing him. Key Themes and Discussions

The characters grapple with the pressure of personal desires versus the expectations of their group, agency, and families.

Uniteup! Episode 7 Instant

Following their successful live debut, Akira, Banri, and Chihiro begin navigating the complexities of stardom, with the episode specifically highlighting Chihiro's internal struggles. Chihiro’s Hidden Struggle

The episode features a deeply emotional scene where Chihiro speaks with his father, facing his fears of disappointing him. Key Themes and Discussions

The characters grapple with the pressure of personal desires versus the expectations of their group, agency, and families.

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UniteUp! Episode 7