Often do best with a medium-firm mattress that provides enough bounce for easy movement between positions. 2. Consider Your Body Weight
The "right" firmness is highly subjective and largely depends on how you sleep. Most manufacturers use a 1–10 scale, where 1 is extremely soft and 10 is extra firm. tips to buying a mattress
Require a firm (7–9 range) mattress to prevent the torso from sinking, which can lead to spinal misalignment and back pain. Often do best with a medium-firm mattress that
Typically need a soft to medium-firm (4–6 range) mattress to cushion pressure points at the shoulders and hips. tips to buying a mattress