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The advent of technology has revolutionized the way we live, work, and interact with one another. The rapid proliferation of digital devices, social media, and the internet has transformed the fabric of modern society. However, growing concerns have emerged about the impact of technology on mental health. This paper aims to provide a comprehensive review of the existing literature on the topic, exploring both the positive and negative effects of technology on mental health. tina tosh
University of California, Los Angeles. (2020). Social Media Addiction and Mental Health. National Sleep Foundation
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