The World's Healthiest Foods, Essential Guide for ... - Amazon
The guide categorizes these powerhouses into groups that form the foundation of a "Healthiest Way of Eating": The world's healthiest foods : essential guide ...
To be classified as one of the "World's Healthiest Foods," an item must meet six rigorous criteria defined by the George Mateljan Foundation: The World's Healthiest Foods, Essential Guide for
They should be cost-effective, particularly when purchased locally and in season. The World's Healthiest Foods
Foods must contain an exceptionally high concentration of vitamins, minerals, and antioxidants relative to their caloric content.