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A major takeaway is that true health requires embracing authenticity over social expectations and reconnecting with one's true self. The Myth of Normal - Audible.com
He suggests that conditions like ADHD, anxiety, and autoimmune diseases are often natural responses to "abnormal" societal circumstances rather than just genetic flaws. The Myth of Normalm4b
You can find the official audiobook on major platforms such as Audible , Amazon , or through library apps like Libby/OverDrive . Core Themes of the Work A major takeaway is that true health requires