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: Progress is achieved by narrowing the gap between your "A-Game" (best performance) and "C-Game" (worst performance). Real growth comes from raising the "floor" of your performance by correcting recurring mistakes. The Mental Game of Trading A System for Solving...
: Often stems from a desire to make up for past losses or an unrealistic expectation of how much profit is "enough". AI responses may include mistakes
: Find the hidden bias or unrealistic expectation causing the reaction (e.g., "I feel like I have to win every trade"). Real growth comes from raising the "floor" of
: Clearly define the behavior or emotion (e.g., "I exited my winner too early").
The book categorizes mental challenges into five primary areas:
: Triggered by perceived injustices, such as "bad luck," or hating to lose.