The Daily Trading Coach -

" The Daily Trading Coach: 101 Lessons for Becoming Your Own Trading Psychologist " is a renowned book by . It focuses on the psychological aspects of trading, teaching traders how to coach themselves through market volatility and emotional hurdles.

Elias began with a "self-coaching" ritual. Instead of looking for "the big win," he identified his emotional state. He was anxious. In the past, he would have ignored this, fueled by caffeine and greed. Today, he used a technique from The Daily Trading Coach: Deep Breathing and Visualization . He visualized the market moving against him and practiced staying calm, focusing on his stop-loss rather than his ego. The Daily Trading Coach

He looked at his "Coach’s Note" taped to the monitor: “You cannot have trading consistency if you do not have emotional consistency” . " The Daily Trading Coach: 101 Lessons for