Teens - Gina

: Gina Nelson , a licensed clinical social worker, emphasizes teaching teens to "catch" and understand their emotions in the moment. Her approach focuses on helping young people self-regulate their nervous systems to manage anxiety before it escalates.

If you are looking for ways to open up a deeper dialogue with a teenager, consider these thought-provoking questions: teens gina

: For many teens, the journey is less about traditional achievements and more about "survival, identity, and courage." This involves the struggle to exist as their true selves while facing heavy online and offline pressures. Identity & Belonging : Gina Nelson , a licensed clinical social