Manual | Technogym Leg Press

has an "unloaded" weight of approximately 40–60kg (88–132 lbs). 2. Execution Guide : High Stance : Targets the glutes and hamstrings. Low Stance : Targets the quadriceps more effectively.

: Drive through your mid-foot and heels —not your toes—to return to the start. Technogym Leg Press Manual

Technogym uses (knobs and levers) to indicate all adjustable components. with toes pointed slightly outward.

: Shoulder-width is standard, with toes pointed slightly outward. Technogym Leg Press Manual