Su Jok And Moxa, A Self-treatment Manual Apr 2026

After warming the point, give it a firm circular massage for 1–2 minutes. This "wakes up" the body's natural healing response.

If you have a headache, look for a sensitive point on your thumb. If your back hurts, look along the "spine" line on the back of your hand. Use a rounded tool (like a capped pen) to press around until you find a spot that feels sharper or more tender than the rest. 3. Apply the Heat (Moxa) 🔥 Su jok and moxa, a self-treatment manual

Tell me the (e.g., Instagram, a professional blog, or a Facebook group). After warming the point, give it a firm

Mention if you have a you're trying to promote. If your back hurts, look along the "spine"

Moxa therapy uses the warmth of burning mugwort to stimulate these points.

(Korean for "Hand" and "Foot") is a simple yet powerful healing system that views your hands and feet as "remote controls" for your entire body. When you pair it with Moxa (heat therapy using mugwort), you unlock a natural way to boost energy, ease pain, and speed up recovery.

Your hands hold the map to your wellbeing. Grab a Su Jok probe (or a pen!) and start exploring.