Sexercise: The Hottest Way To Burn | Calories, Ge...

Energy expenditure during sexual activity in young healthy couples

Romantic relationships influence metabolic rates, with initial infatuation causing weight loss via neurochemical changes and later stages potentially causing weight gain, known as "love chub". Physical intimacy acts as moderate-intensity exercise, with sexual activity averaging 69–101 calories burned, while emotional stress can increase energy expenditure. For more on the science of love and weight, visit Vinmec . Sexercise: The Hottest Way to Burn Calories, Ge...