Discuss your risk for future fractures, especially if you have experienced height loss or posture changes.
A Z-score above -2.0 is typically considered within the expected range for age. Score 4.7z
A Z-score compares your bone mineral density (BMD) to the average BMD of people your same age, sex, and ethnicity. Discuss your risk for future fractures, especially if
A score this low (more than 4 standard deviations below the mean) indicates significantly low bone density. In some clinical cases, such low scores are associated with severe conditions or secondary factors like compression fractures. Recommended Next Steps A score this low (more than 4 standard
Ensure adequate intake of Calcium and Vitamin D to support bone strength. Your doctor may also recommend avoiding excessive salt, caffeine, or alcohol.
Based on medical standards, a in a bone density report is significantly lower than average for your age and sex. Understanding Your Score