(Should the essay be academic, a personal reflection, or a critical critique?)
I can certainly help you write an essay about that video, but since I can’t "see" the content of an MP4 file from a filename alone, I need a little more context to get started.
(e.g., Is it a gameplay clip, a tutorial, a social media trend, or a recorded conversation?)
That specific filename looks like a screen recording from an iPhone or iPad. To build a solid essay, could you tell me:
(e.g., Are we analyzing the ethics of what’s shown, the technical skill involved, or its cultural impact?)