Remove Aggression, Addiction, & Jealousy By Meditating — On The Root Chakra - Mr Validity

By consistently returning to the Root, you stop trying to "fix" your personality and start healing your foundation. When you feel truly secure in your existence, the need for aggression, the lure of addiction, and the sting of jealousy naturally wither away.

When you feel a surge of jealousy or a craving, stop and tap your tailbone. Remind yourself: “I am here. I am solid.” By consistently returning to the Root, you stop

An attempt to find "grounding" or escape from a reality that feels unstable or painful. Remind yourself: “I am here

As you hold the red light in your mind’s eye, silently repeat the mantra that targets your specific struggle: What belongs to me cannot be taken, and

"I am grounded in my own worth. What belongs to me cannot be taken, and there is abundance for all." 4. Moving into Integration