Place in a preheated oven at 180°C for 10 minutes.

Place the thin onion rings directly on top of the sour cream layer.

I love the creamy, dill-y topping for this fish! It's such a light, fresh meal that won't leave you feeling dozy. perrysplate.com Dover Sole with Lemon and Horseradish

2–4 fillets of morskoy yazyk (thoroughly defrosted and patted dry)

Garnish with fresh herbs like parsley or dill and serve immediately. Alternative Variations Lemon Baked Dover Sole

Morskoy yazyk (Dover sole or common sole) is a delicate white fish that is best prepared in the oven to preserve its moisture. The most popular method involves baking the fillets with a "coat" of sour cream, onions, and cheese to keep the meat tender. Classic Oven-Baked Morskoy Yazyk