The pressure to be perfect leads to total paralysis. 🛠️ What to Do About It
Commit to working on a task for just five minutes. Often, the hardest part is the transition from doing nothing to doing something. Once you start, the brain's "Zeigarnik Effect" kicks in—the desire to finish what you've started. Forgive Your Past Self
We avoid tasks that make us feel anxious or bored. Fear of Failure: If you don't finish, you can't be judged.
" it is 10:00 AM, then I will open my laptop and write one paragraph." Optimize Your Environment Hide the Phone: Distance is the best discipline. Single-Task: Focus on one "Next Physical Action" at a time.
You don't need to feel "inspired" to start. Motivation usually follows action, not the other way around. Lower the bar until you can't help but clear it.
Vague goals like "I'll work on this later" fail. Use the formula:
Procrastination is a struggle between two parts of the brain: the (seeking immediate pleasure) and the prefrontal cortex (planning for the future).
Only listen to your favorite podcast while doing a chore you hate. 🚀 The Takeaway
Nuestra visión es ser reconocidos a nivel nacional e internacional como un referente público en la investigación, desarrollo, regulación y uso pacífico de aplicaciones nucleares
Salud de las Personas
Sostenibilidad y Alimentos
Minería e Industria
Litio y Energía
Nucleoelectricidad
Seguridad y Metrología
Revisa las oportunidades de empleo que ofrece el OIEA aquí
El OIEA invita a los interesados/as a postular a diversas actividades, que incluyen simposios, conferencias y cursos, entre otros. Procrastination: Why You Do It, What to Do Abou...
Visita Subsecretaria de Minería a la CCHEN The pressure to be perfect leads to total paralysis
24 de febrero de 2026
La CCHEN recibirá la visita de la Subsecretaria de Minería, Suina Chahuán, instancia orientada a presentar capacidades institucionales en investigación, regulación y desarrollo tecnológico asociados al litio y la transición energética.
Taller N°2 Camino a la Planificación Estratégica Participativa CCHEN Once you start, the brain's "Zeigarnik Effect" kicks
25 de febrero de 2026
En el marco del proyecto Camino a la Planificación Estratégica Participativa de la CCHEN, se realizará el Taller N°2 orientado a presentar la metodología para el proceso de planificación estratégica institucional
The pressure to be perfect leads to total paralysis. 🛠️ What to Do About It
Commit to working on a task for just five minutes. Often, the hardest part is the transition from doing nothing to doing something. Once you start, the brain's "Zeigarnik Effect" kicks in—the desire to finish what you've started. Forgive Your Past Self
We avoid tasks that make us feel anxious or bored. Fear of Failure: If you don't finish, you can't be judged.
" it is 10:00 AM, then I will open my laptop and write one paragraph." Optimize Your Environment Hide the Phone: Distance is the best discipline. Single-Task: Focus on one "Next Physical Action" at a time.
You don't need to feel "inspired" to start. Motivation usually follows action, not the other way around. Lower the bar until you can't help but clear it.
Vague goals like "I'll work on this later" fail. Use the formula:
Procrastination is a struggle between two parts of the brain: the (seeking immediate pleasure) and the prefrontal cortex (planning for the future).
Only listen to your favorite podcast while doing a chore you hate. 🚀 The Takeaway
CCHEN y Tratado de Prohibición Completa de Ensayos Nucleares, CTBT-O
Gestión de Desechos Radioactivos
La CCHEN dicta las normas sobre las medidas de seguridad nuclear y radiológicas requeridas
Vigilancia Radiológica Ambiental
Metrología de Radiaciones Ionizantes
Disminución de carga bacteriana para exportación de alimentos y soluciones de inocuidad
Centro Colaborativo NUCOLAB
Espacio de Co-work donde encontrarás asesoría técnica y profesional especializada
