Nutrition Facts 99%

The specific amount (e.g., 1 cup, 5 pieces) used for calculations. 2. Calories

Total servings in the entire package.

This percentage shows how much a nutrient in a serving contributes to a total daily diet. Considered low in that nutrient. 20% DV or more: Considered high in that nutrient. Menu Labeling Requirements - FDA NUTRITION FACTS

Calories measure the energy provided by one serving of the food. The specific amount (e

If you eat two servings, you double the calories and nutrients listed. 3. Percent Daily Value (%DV) This percentage shows how much a nutrient in

The Nutrition Facts label is a standardized tool designed by the FDA to help consumers make informed, healthier food choices by detailing the nutrient content and energy value of a single serving of food. 🥗 Core Components of the Label 1. Serving Information

2,000 calories a day is the general reference for Daily Values , though individual needs vary by age and activity level.