Metacognitions, Metacognitive Processes And Met... Guide

This seminal paper introduced the model, which is the foundational framework for Metacognitive Therapy (MCT) . Core Concepts of the Article

: The authors argue that psychological distress is not just about what we think, but how we think. They describe a cognitive architecture where emotional disorders are maintained by a "Cognitive Attentional Syndrome" (CAS). Metacognitions, metacognitive processes and met...

: Scanning for danger or negative thoughts. This seminal paper introduced the model, which is

: Rather than challenging the content of thoughts (as in standard CBT), the authors propose that therapy should target the metacognitive processes that keep the mind stuck in a loop of distress. Why It Matters This seminal paper introduced the model