: Soft, slow strokes from the shoulders to the fingertips, which is especially effective for nervous children.
: Use unscented, fast-absorbing oils (like almond oil) and remove jewelry to avoid scratching the skin. : Soft, slow strokes from the shoulders to
: Applying light pressure and circular movements on the soles, which can help regulate sleep cycles. Expert Recommendations : Soft, slow strokes from the shoulders to
: Gentle circular strokes in a clockwise direction to aid digestion and relieve issues like gas or colic. : Soft, slow strokes from the shoulders to