Snap off the second tip; the liquid will then flow out into the glass.
Some formulations contain sweeteners that may not be suitable. Important Notes magnii b6 instruktsiia v ampulakh
Magne B6 ampoules are "self-breaking" and do not require a file: Hold the ampoule at an angle. Cover one tip with a cloth and snap it off. Turn the ampoule over a glass, holding the open end down. Snap off the second tip; the liquid will
If you are also taking calcium supplements, magnesium should be taken first or at a different time, as calcium can hinder magnesium absorption. Snap off the second tip
Magnesium is cleared by the kidneys; impaired function can lead to toxic levels.