Ls Trismall Z07 Guide

: Grip the metal pulse sensors on the handlebars for 15–20 seconds to see your current heart rate. Z500 Treadmill - TRUE Fitness - Home Fitness Equipment

: Use the + / - keys or Quick Keys to adjust speed and incline in small increments. Most LS models support speeds up to 12 mph and inclines up to 12-15% . LS TRIsmall z07

: Only plug the unit into a properly grounded 120v/15A outlet . Avoid using GFCI (Ground Fault Circuit Interrupter) outlets as they may trip during use. Basic Operation Use the console buttons to control your workout: : Grip the metal pulse sensors on the

Before beginning any workout, ensure the following safety measures are in place: : Only plug the unit into a properly

: Place the treadmill on a level surface. Ensure there is at least 6' 8” (2 meters) of clearance behind the treadmill and 3' 4” (1 meter) on each side for safety.

: Press START to begin the belt (typically with a 3-second countdown). Press STOP once to pause your workout and hold for 3 seconds to reset the console.

: Always insert the Safety Key into the designated console slot. Attach the tether clip to your clothing; if you fall, the key will pull out and stop the motor immediately.