Canned soups are notoriously salty. Look for "Reduced Sodium" or "Light in Sodium" to keep your heart healthy.
: These are specialty high-protein soup mixes (dry) often found online at stores like FitWise Nutrition or Diet Direct ProtiDIET Chicken Noodle : 90 calories and 15g protein. WonderSlim Cream of Chicken Go to product viewer dialog for this item. : 80 calories and 12g protein. low calorie soups to buy
Offers and 8g of fiber per can with about 270 calories—excellent for gut health and satiety. Pacific Foods Organic Hearty Vegetable Soup Walmart& more Go to product viewer dialog for this item. A simple, plant-based option at 140 calories per can . Proper Good Tomato Basil Soup Walmart& more Go to product viewer dialog for this item. Canned soups are notoriously salty