Love Yourself (full Relax Remix) -

Though the lyrics are often interpreted as a "diss track" to a toxic ex, a relaxation guide transforms them into an anthem of personal boundaries:

: Dim the lights and use calming scents like lavender or sandalwood to signal to your brain it’s time to unwind. 2. Guided Mindfulness Techniques Love Yourself (Full Relax Remix)

: As the music plays, bring attention to your feet and slowly move up to the crown of your head, consciously softening any area where you feel tight or "small". Though the lyrics are often interpreted as a

: Sit in an easy seated position with a long spine or lie down with your neck supported. : Sit in an easy seated position with

: Inhale deeply during the verses, drawing in "self-love," and exhale slowly during the chorus, releasing "tension" or "what no longer serves you".

: You can find 15-minute sessions like the Meditation for Self Love on YouTube that focus on the same core themes as the song.

While there isn't one official "Full Relax Remix" for Justin Bieber's "Love Yourself," the song is widely used as a cornerstone for relaxation, self-love meditations, and chilled-out acoustic covers.