Legs -

: Provide ankle stability and power for movement.

Training your legs is crucial for injury prevention and overall metabolic health. A Guide to Your Leg Muscles, from the Ground Up - HSS : Provide ankle stability and power for movement

The leg is a complex structure of bones and muscles designed to support body weight and enable movement like walking, running, and jumping. : : Provide ankle stability and power for movement

: Protects the knee joint and helps it extend. : Provide ankle stability and power for movement