She has also explored music as a solo artist, releasing the EP Catch and Release with a featured track titled "Isn't Up to Me". Key Philosophy
is a multi-faceted author, speaker, and entrepreneur widely recognized for her focus on intentional living, spiritual growth, and personal development. Most notably, she is the author of the book Hello Mornings (published by Thomas Nelson/HarperCollins ) and the founder of HelloMornings.org. Core Areas of Influence
She hosts the Hello Mornings podcast and has appeared on several others, such as The Savvy Sauce .
She transitioned from a career in acupuncture to becoming a business coach, sharing insights on avoiding burnout and aligning business practices with personal values.
Lee’s work is underpinned by the belief that small, consistent habits—like writing down goals or meeting with God each morning—are the foundation for a balanced and purposeful life. She often discusses the challenges of being a "perfectionist" and advocates for a more compassionate, realistic approach to productivity. Kat Lee - Isn't Up to Me | The Wild Honey Pie
As a certified Zumba and Yoga instructor, she promotes "soft strength" and self-love, encouraging others to let go of external judgment and focus on intentional living. Media & Writing:
Lee is a prominent advocate for building "grace-filled, life-giving" morning routines. Her philosophy emphasizes starting the day by connecting with faith rather than rushing through tasks.