The album consists of eight tracks that blend improvised passages with meticulous composition: False Memories Passing Thoughts An Unwelcome Visit More of the Good Stuff Later Pick It Up (and Drop It Again) — Lead Single An Unwelcome Visit (Reprise)

: Lists various physical versions, including the CD and digital high-resolution files. Album Context and Composition

: The title Regrowth symbolizes a period of renewal following loss or stagnation, specifically reflecting Vandever's creative journey during the pandemic.

Instead of potentially insecure torrent sites, you can find the album on these official platforms:

: Offers digital downloads in multiple formats (MP3, FLAC, ALAC, WAV) and physical CD copies. Spotify : Available for full streaming.

: The album is categorized as contemporary jazz, characterized by "unhurried, sighing" melodies and long, lyrical trombone notes.