ISSN 3030-4253 : Maintaining a permanent state of well-being and peak mental performance. Availability and Format The book is widely available in various formats:
The program is structured as a practical, step-by-step guide meant to be followed over 40 days:
The book is based on the , a mind-control system developed to help users access the Alpha state —a brainwave frequency between 7 and 14 Hz often associated with deep relaxation and enhanced mental focus.
: Maintaining a permanent state of well-being and peak mental performance. Availability and Format The book is widely available in various formats:
The program is structured as a practical, step-by-step guide meant to be followed over 40 days:
The book is based on the , a mind-control system developed to help users access the Alpha state —a brainwave frequency between 7 and 14 Hz often associated with deep relaxation and enhanced mental focus.
