Useful for understanding the neurological basis of ideomotor acts.
by A.N. Veraksa et al. Modern research and protocols for visualization techniques. 💡 How Ideomotor Training Works ideomotorika knigi skachat
by E.P. Ilyin
If you are looking to download or read foundational texts on this subject, the following authors are considered the gold standard in Russian sports psychology and motor control: Useful for understanding the neurological basis of ideomotor
Explains the "Ideo," "Motor," and "Hypno" components of movement. ideomotorika knigi skachat
Provides practical exercises for developing "mental muscle memory".
by A.A. Belkin This is the definitive manual for athletes. Focuses on mental "blueprints" for technical movements.