Even though wedges are better for grass than heels, stay mindful of "hidden" dips. Keep your weight centered over the middle of the wedge to avoid side-to-side rolls. 5. Comfort Hacks
If the bottom of the wedge is smooth plastic, it can be slippery. Apply adhesive grips to the bottom for better traction. howto_walkinwedges.rar
Wear your wedges around the house with thick socks for 20 minutes a day to soften the material and identify potential blister spots. 3. Proper Walking Technique Even though wedges are better for grass than
Many wedges offer better arch support than traditional heels because the sole doesn't "gap" under the foot. 2. Preparation and Fit Comfort Hacks If the bottom of the wedge
Unlike stilettos, which concentrate weight on two small points (the toe and a thin heel), wedges distribute your weight across a solid block of material.
High wedges shift your center of gravity. Taking slightly shorter steps than usual helps you maintain balance and prevents "rolling" your ankle.
Always use the handrail. When going up, place the entire wedge on the step. When going down, angle your foot slightly sideways if the step is narrow to ensure the heel doesn't hang off the edge.