Recognizing your current adult power to protect the child.
Questionnaires to identify specific areas of wounding.
Writing down family secrets and shaming dynamics. Homecoming: Reclaiming and Championing Your Inn...
Readers from Goodreads and Amazon frequently describe it as "life-changing," noting its speed in facilitating deep emotional shifts.
The final phase involves teaching the child what they missed—such as social skills or emotional regulation—and integrating their playfulness and creativity into your adult life. ⚖️ Impact and Reception Recognizing your current adult power to protect the child
The book provides a step-by-step process to "re-parent" yourself and break free from destructive family rules. 1. Reclaiming (The Grief Process)
Writing letters to your inner child using your dominant hand and having the "child" reply with the non-dominant hand to bypass intellectual filters. 2. Championing (The New Parent) Readers from Goodreads and Amazon frequently describe it
Creating a safe "new family" or environment for the child.
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