The healthiest chips aren't just "less bad" potato slices; they are snacks made from like legumes, ancient grains, or root vegetables that are baked or air-dried rather than deep-fried.
: Aim for under 200mg of sodium per 30g serving to avoid excess water retention. Comparison: Traditional vs. Healthy Alternatives 8 Best Healthy Chips - Healthline healthiest chips to buy
When shopping in 2026, look for products that prioritize fiber and protein while minimizing processed oils. : Brad’s Veggie Chips Go to product viewer dialog for this item. The healthiest chips aren't just "less bad" potato
are made with avocado oil and cassava flour, offering a "cleaner" alternative to traditional corn chips. : Kettle Brand Unsalted Potato Chips Go to product viewer dialog for this item. Healthy Alternatives 8 Best Healthy Chips - Healthline
: It should be a whole food (e.g., ragi, chickpeas, lentils, or kale), not a refined starch like "potato flour" or "corn meal".