A Powerful Program... | Healing Your Emotional Self:

The program concludes with specific "Mirror Therapy" assignments tailored to your unique history:

Exercises focused on building inherent worth and self-soothing. Healing Your Emotional Self: A Powerful Program...

In , psychotherapist Beverly Engel presents a comprehensive Mirror Therapy program designed to help adult survivors of emotional abuse or neglect repair their self-esteem and self-image . The guide below outlines the core stages and strategies found in the book. Phase 1: Understanding the Parental Mirror Healing Your Emotional Self: A Powerful Program...