: Aim to fill half of your plate with fruits and vegetables , with a slightly larger portion dedicated to vegetables.
: Incorporate healthy fats as recommended by CDC nutrition guidelines to support brain health. Black Beauty Project - Campaign for Safe Cosmetics hard cored black teen
Teenagers, particularly those within the Black community, should be mindful of the products they use: : Aim to fill half of your plate
: There is a growing awareness regarding hazardous chemicals in some beauty products. The Black Beauty Project provides resources and lists of non-toxic beauty products specifically made by Black-owned brands to help consumers shop with confidence. particularly those within the Black community