This is the "sixth sense" of knowing exactly where her body is in mid-air—a crucial skill for safety and precision. 3. The Mental Edge Beyond the flips, the sport is a mental game. It requires:
Gymnastics develops a body like no other sport. A "gymnastic girl" often possesses: gymnastic girl
Achieving perfect "lines" requires extreme mobility in the shoulders, hips, and spine. This is the "sixth sense" of knowing exactly