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: A classic that provides practical puzzles and strategies to boost "brain power". It is widely available for download on platforms like Scribd . : While this is more of a physical
If you are looking for (Фитнес для ума) books in FB2 format, there are several highly-rated options that focus on neuroplasticity, memory, and cognitive exercises. Top Recommendations If you are looking for free or open-source
: This is one of the most direct matches for your query. It focuses on simple but effective exercises to maintain mental agility and slow down brain aging. You can find it on Litres .