: Instead of following rigid mental paths, look for alternative perspectives. The book encourages using scientific experiments and personal anecdotes as a bridge to see beyond your immediate biases.

In ( The Book Your Brain Doesn't Want to Read ), researcher and science communicator David del Rosario explores how neuroscience can be a tool for daily transformation. The book posits that while we are surrounded by massive amounts of information, only about 5% reaches our conscious awareness.

* (Paperback, Spanish Edition): Barnes & Noble : around 12USD. Target : around 12USD. Walmart : around 12USD. Original 2019 Edition : eBay : around 27USD. TikTok Shop : around 40USD. Go to product viewer dialog for this item. Libro Que Tu Cerebro No Quiere Leer, El -V2*

: Use the knowledge of how your mind works to actively substitute deep-seated mental images with new ones focused on happiness and trust. This is a practical, daily application of neuroscience rather than just theory.

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Mother, wife, cookbook author, recipe creator an open book

Welcome to Healthy Little Peach. I’m Mac, the lady behind the recipes. I believe in living a healthy lifestyle that consists of a mix of healthy whole foods, and full-fat comfort meals. Life is too short not to enjoy good food while maintaining a healthy body and mind. Here you will find gluten-free, dairy-free, paleo, keto, and even full-fat comfort recipes. Let’s have fun in the kitchen together!

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: Instead of following rigid mental paths, look for alternative perspectives. The book encourages using scientific experiments and personal anecdotes as a bridge to see beyond your immediate biases.

Fall/Thanksgiving