The ... | Eastern Body, Western Mind: Psychology And

By combining these two worlds, the book offers a practical "diagnostic tool" for healing. Instead of just talking through a problem (Western style) or just meditating on it (Eastern style), it encourages a approach: using the body to heal the mind and the mind to unlock the body. To help you get the most out of this topic, let me know:

– Focus: Power & Autonomy. Developed from 18 months to 4 years. Issues manifest as low self-esteem or a need to control others. Eastern Body, Western Mind: Psychology and the ...

– Focus: Pleasure & Movement. Developed from 6 months to 2 years. Issues involve emotional repression or addiction. By combining these two worlds, the book offers

It moves beyond seeing chakras as just "energy centers" and reinterprets them as a developmental map for the human journey—from infancy to adulthood. The Core Concept Developed from 18 months to 4 years