Dr. Yang Jwing-ming's 'tai Chi — Chuan (classical...
High-quality photos with motion arrows for precise execution.
Synchronizing deep, abdominal breathing with fluid movement. Dr. Yang Jwing-Ming's 'Tai Chi Chuan (Classical...
The book follows a "Regulation" framework to build skill from the outside in: High-quality photos with motion arrows for precise execution
Cultivating a calm, "enemy-aware" meditative focus. "enemy-aware" meditative focus.