Dr Joe Dispenza Meditations Direct

A foundational meditation to train your mind to influence your physical reality.

30 Days to Rewire Your Subconscious Mind (Paperback by Eden Rae) - Paperback option at roughly $14.99. Dr Joe Dispenza Meditations

Dr. Joe recommends meditating in the morning after waking or at night before sleeping, as the brain naturally operates in alpha states during these times. A foundational meditation to train your mind to

Dr. Joe Dispenza's meditations are designed to move you from a state of survival (high stress/beta brainwaves) to a state of creation (relaxed alpha/theta brainwaves) to rewire your subconscious mind, heal your body, and manifest a new reality. Core Principles of Dr. Joe's Meditations heal your body

The goal is to detach from your identity, environment, and time, becoming pure consciousness.