: Covers lifestyle factors such as stress reduction, the benefits of juicing, and strategies for maintaining health during hospital stays. Reception and Impact Doctor Yourself: Natural Healing That Works - Amazon.com
: Modern diets, often high in sugar and processed meats, provide "catastrophically inadequate" levels of the nutrients the body evolved to require. Doctor Yourself: Natural Healing That Works : V...
The book is designed as a comprehensive medical reference, divided into two distinct sections: : Covers lifestyle factors such as stress reduction,
The primary thesis of by Andrew W. Saul is that most diseases are not caused by a lack of pharmaceuticals, but by a lack of essential nutrients. Saul argues that by employing orthomolecular medicine —using substances natural to the body such as vitamins and minerals—individuals can prevent and even reverse chronic illnesses without relying solely on drugs or surgery. Core Arguments and Principles Saul is that most diseases are not caused
: A central pillar of Saul’s approach is the therapeutic use of high-dose vitamins. For instance, he advocates for Vitamin C as a powerful, natural antihistamine and immune booster.
: Provides natural healing protocols for over 50 health issues, ranging from acid reflux and asthma to more severe conditions like Alzheimer’s and cancer.