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: Melatonin, the sleep hormone, is released later at night for teenagers compared to children or adults. This makes it biologically difficult for them to fall asleep early and contributes to the "moodiness" associated with chronic sleep deprivation.

The is the brain's "CEO," responsible for executive functions like planning, impulse control, and weighing consequences. : Melatonin, the sleep hormone, is released later

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Based on this string, the report refers to the popular scientific discourse regarding the neurological development of adolescents. Below is a report summarizing the key neurological and psychological factors often discussed under this theme. Time..." ). Based on this string