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If you are buying a weighted blanket for therapy, the "10% rule" is the industry gold standard.

Many heavy blankets are too heavy for home washing machines. Look for options with a removable duvet cover for easier maintenance.

The Ultimate Guide to Buying a Heavy Blanket: Warmth, Weight, and Wellness buy heavy blanket

These use internal grids filled with micro-glass beads or plastic pellets. They provide "Deep Pressure Stimulation" (DPS) to help reduce anxiety and improve sleep quality. 2. Choosing the Perfect Weight

If you're new to weighted blankets, Casper suggests using it over just your legs for the first few nights to let your body adjust. How Heavy Should a Weighted Blanket Be? - Sleep Foundation If you are buying a weighted blanket for

If you are a "hot sleeper," look for cotton or bamboo covers. If you want maximum warmth, Sherpa or Raschel fleece are top-tier choices for cold climates.

Superior to plastic pellets as they are smaller, quieter, and distribute weight more evenly without "bunching". The Ultimate Guide to Buying a Heavy Blanket:

Ensure the blanket has small, quilted squares. This keeps the weighted filling from sliding to one side of the bed. 4. Practical Tips for First-Time Buyers